▪️ Learning to Be ▪️
Top Brain, Bottom Brain: Surprising Insights into How You Think by Stephen M. Kosslyn
My rating: 4 of 5 stars
As someone who is looking to improve myself &move forward in my life, I found this book to be a great addition to my systems for growth. Knowing how my brain addresses situations, &how I can improve to be more well rounded gives me another leg up in my quest for self-discovery.
Supporting safe therapy and positive mental health
Psychology to Motivate | Inspire | Uplift
it's not about followers it's about venting x
Drunk Conversations and My Boring Life
Chronicling the whims, fancies and patience of mental health...And possibly other things.
Art by Terri Jones
Floating thoughts, A place where my beautifully weird thoughts floating around in my mind are posted.
Life isn't about finding yourself. Life is about creating yourself.
She wounded the paper with the ink of her words.
poetry
Mental health writer, anti-stigma campaigner & Etsy illustrator; using words and vibrant colour to create SHINE from the shadows
Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy
