▪️ Learning to Be ▪️
Top Brain, Bottom Brain: Surprising Insights into How You Think by Stephen M. Kosslyn
My rating: 4 of 5 stars
As someone who is looking to improve myself &move forward in my life, I found this book to be a great addition to my systems for growth. Knowing how my brain addresses situations, &how I can improve to be more well rounded gives me another leg up in my quest for self-discovery.
Supporting safe therapy and positive mental health
Psychology to Motivate | Inspire | Uplift
it's not about followers it's about venting x
Drunk Conversations and My Boring Life
Chronicling the whims, fancies and patience of mental health...And possibly other things.
Art by Terri Jones
Floating thoughts, A place where my beautifully weird thoughts floating around in my mind are posted.
Beauty Blogger + Lifestyle Blogger+ Food Blogger+ Travel Blogger+ Recipe Blogger
She wounded the paper with the ink of her words.
poetry
Mental health writer, anti-stigma campaigner & Etsy illustrator; using words and vibrant colour to create SHINE from the shadows
Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy
